What is Lifestyle Beauty?

December 12, 2010 by Shanelle Gill

Lifestyle health is a concept that has now become big news. By encouraging persons to consider their lifestyle choices, to better curve common degenerative health concerns; that have become a matter of concern for many countries. BBC News entitles a recent article “The Teen lifestyle 'health timebomb'”, highlighting the youth’s eating trends and lifestyle practices as a plan for disaster. Doctors warn that poor diets and lack of exercise can affect their next generation health, while we in the Caribbean seem to battle with degenerative concerns like cardiovascular health concerns and diabetes. Laurens Mass of The Mass Clinic in Barbados. Osteopathic & Functional Diagnostic Medical Clinic with over fifteen years experience in the field, as mentioned on their website www.themaasclinic.com. Their take on the world’s degenerative health concerns seemed to be linked to an overgrowth of fungi within the body, as we understand.

So what can you do? Firstly you might be asking yourself to begin with, what is lifestyle health? Or maybe you are asking yourself, what you might be doing that may cause these health concerns? www.lifestylemedicine.net.au defines Lifestyle medicine as ..."the application of environmental, behavioral, medical and motivational principles to the management of lifestyle related health problems in the clinical setting." Egger, Binns and Rossner, 2008. Wooo… that’s a lot to swallow in one sentence, and can leave you scratching your head as to how you can actual implement this concept to your lifestyle; so you can best avoid degenerative health concerns.  

Let take a closer look. Environmental health – this would involve exposure to pollutants in even the smallest elements of your life, considering air pollutants, pollutants in your cooking utensils and generally pollutants you can come in contact with. Then there is behavioral, well this would be your everyday eating choices and general activity. Medical concerns can involve hereditary health concerns that are passed through generations. While Motivational concerns would refer to stress and mental influences to health. So to conclude that’s nutrition, fitness, and emotional health; in one Ellen Extensions LifeStyle Beauty.

Ellen Extensions lifestyle concept considers eliminating those behavioral hair and beauty pollutants, (non-chemical services and products) that we may not be aware of. This partnered with good fitness and nutritional health, you can best encourage lifestyle health; or as we call it lifestyle beauty. Our full service therefore considers all elements of good lifestyle beauty and not one in isolation. As all these elements affect your lifestyle beauty, and because our packages are affordable not compromising on luxury and quality. All year round you have a continued helping hand to ensure you maintain your individual preventative program, to ensure you look and feel fabulous everyday.

We at Ellen Extensions highly recommend Patrick Holford’s Optimum Nutrition, as a good read for a complete overview of all the differing elements to good lifestyle health. Mr Holford is widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues.

So that’s quite a bit of information. However, I am sure you are now tooled with a bit more information, to start having a closer look for yourself; to best understand and implementing Lifestyle Beauty. That’s what Ellen Extensions LifeStyle Beauty FYI is all about, encouraging an informed customer; and remember to Look & Feel Fabulous Everyday!!